Transform your fitness from the comfort of your own home with the Power Plate My5 Vibration Platform. Power Plate is the elite fitness and recovery equipment that maximizes your physical potential faster and more efficiently.
By activating the body’s natural reflex to vibration, the Power Plate platform moves 25-50 times per second to engage muscles in a controlled and consistent manner, giving you the absolute best workout possible. There are many Vibration platform workouts included. All from the comfort of your home! In as little as 15 minutes, you can crush a workout with 6x the results as compared to conventional floor exercises.
The Power Plate my5 model brings great full-body results to your home workouts as short as 30 minutes a day, only three days a week. Advanced Vibration Technology, the science behind Power Plate, provides a revolutionary, low-stress exercise and rehabilitation solution.
With three frequency options between 30-40HZ, it’s more customizable than the my3 and it’s larger plate surface provides more maneuverability. It also has a higher maximum load, preprogrammed quick start buttons and a remote control. The sleek design of the my5 combined with the technology creates a wonderful blend of science and elegance at home.
